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8 Week Challenge


Ria Ward will set your goals to lose that extra body fat you so want to kiss goodbye too? Do you have a special occasion to get leaner for? Wish your abs to make an appearance for a certain photo shoot? Want to add inches on your butt and lose it off your waist? Less jiggle more Va Va Voom? Then this package may just be perfect for you! Its intense... it gets results...

The Online 8 week package includes:

An assessment of your physique, current eating habits, training pattern and supplement intake
A tailored meal plan
8 week gym training program
8 week cardio & circuit training program,
8 weeks of support to include weekly check-ins, measurement updates, progress picture updates

We have two packages available either beginners or intermediate challengers. Both packages are tailored to suit either male or female.
So who's up for the challenge???

As soon as you purchase your product you will receive a questionnaire to complete so we can start the assessment and get you on the road to becoming "The Best You, You Can Be"