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Cardio Plan


Total fat attack!! Say goodbye to those saddle bags and hello to those abs! Get your fitness up the fun way…

Struggling for motivation with your cardio? Want to try new cardio training methods but have no idea where to start? Lack space to train or any gym facilities? Do you have to do your cardio in the house due to childcare?

Well fear not we can help you! We are experienced in home sessions, circuits, HIIT, Tabata and heart rate training… we can give you a cardio program that will breathe a new lease of life on to those dreary treadmill sessions!

Cardio plan £30.00

we do have a cardio plan that changes every month to speed your progress... check it out Cardio Plan with Support Based on a 12 month plan paid monthly